Aspasiana
Aspasiana exists to support people from all walks of life, particularly those navigating high pressure, transition, or moments of change.
Through embodied practices that cultivate regulation, resilience, and self leadership, this work supports a return to clarity, steadiness, and aligned action.
This is for individuals who sense that sustainable leadership and meaningful living require more than performance or productivity alone. It is for those ready to meet challenge from presence rather than pressure, and to lead their lives with greater integrity, resilience, and ease.
The Meaning Behind Aspasiana
Aspasiana is born from the fusion of Western wisdom and Eastern embodiment.
It draws from two roots.
ASPASIA
Aspasia was one of the most influential women in ancient Greece.
She was not royalty, nor was she formally allowed to lead.
Yet she became a philosopher, teacher, and mentor to great minds such as Socrates and Pericles.
Her home became the first known salon of wisdom, a space where leaders gathered to think, question, and be sharpened.
She represents intellect, presence, courage, and unapologetic feminine power.
PRANAYAMA
Pranayama, the yogic science of breath, teaches a fundamental truth.
Your breath regulates your body.
Your body influences your mind.
Your mind shapes your identity and actions.
This is not just mindset.
Not just movement.
It is mind, body, and breath.
It is not just success, but aligned, resilient, elevated living.
Aspasiana
It is not just a name.
It is a method.
It is an identity.
It is a new standard of conscious leadership.
Aspasiana is an invitation to lead from within, with clarity, resilience, and integrity.
Transform
Cultivating peace, presence and heartled leadership through movement, breathwork and mental clarity.
Connect
Inspire
maaike@aspasiana.com
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