Reflect & Realign

This coaching offering is for moments when you feel stuck, stretched, or at a crossroads and need space to think clearly and move forward with confidence.

The work is grounded in a blend of NLP and somatic techniques, supporting both insight and embodied awareness. Rather than staying in your head, we explore how patterns show up in your body, decisions, and relationships, and how to shift them in a practical, sustainable way.

Sometimes, all that’s needed is a fresh perspective and someone steady in your corner.

Sessions are focused and purposeful, designed to help you cut through noise, clarify what truly matters, and take aligned action without overthinking or rushing.

This offering may be supportive if you are

• feeling stuck or overwhelmed by options

• facing a specific challenge or decision

• wanting accountability to follow through

• seeking clarity around next steps in life, work, or wellbeing

Through personalised coaching, you can expect to

• gain insight and see situations from new angles

• clarify priorities and direction

• work through obstacles with more ease and confidence

• build momentum toward meaningful, grounded action

This is not long-term therapy or open-ended coaching.
It is focused, supportive work for people who want clarity, movement, and real change.

Clarity. Direction. Grounded action.

• €70 per 60 min session

• or €45 per 30 min session

Local pricing in ZAR available on request. Exchange rates may apply.

Coaching to support insight, direction, and grounded action