Yoga at Home
Find Your Calm at Home
Step away from the rush and roll out your mat without leaving the comfort of your own space.
Breathe, move, and arrive in your body through gentle, accessible flows designed to support calm, strength, and presence.
Live online sessions:
Thursdays & Thursday mornings
Pricing:
€40 / month
€10 drop-in
Rates may vary.
Roll out of bed. Onto your mat.
Keep breathing. Keep rising.
Live yoga classes to regulate, strengthen, and soften
Transform
Cultivating peace, presence and heartled leadership through movement, breathwork and mental clarity.
Connect
Inspire
maaike@aspasiana.com
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